La Victoria Healing Kitchen

Around the World: A Global Culinary & Culture Adventure!
2025-06-09 09:00 - 2025-06-13 15:00 UTC | La Victoria Healing Kitchen, 1427 Elmira St, Aurora, CO, 80010, United States
Did you know Northwest Aurora is the most diverse neighborhood west of the Mississippi until you hit Los Angeles? It’s a rich representation of global diversity right in your backyard! Why not spend some time exploring this diversity through the Arts?!
Each day of our kids’ Global Culinary & Culture Adventure camp features a theme around a particular culture represented in the Northwest Aurora neighborhood. Participants explore international cuisine by preparing and eating their way through a daily themed menu, and engage and explore each culture through additional activities available in the Aurora Cultural and Arts District such as painting, dance, music, and more.
Participants will take home prepared food items (four portions) at the end of each camp day to share with their loved ones and connect over their experience.
By the end of the week, your child will have expanded their culinary palettes and a well-rounded skillset to impress friends and families with their delicious global culinary creations.
Camp Pricing & Registration
Camp Details

Duration: 5-day camp (Monday – Friday)
Time: 9:00 AM – 3:00 PM
Recommended Ages: 10–14 years old
Limited Spots: Each camp is limited to 20 participants

Pricing & Payment Schedule
Total Cost: $755 per attendee
Pre-Registration Deposit: $50

A $50 deposit is required to secure a spot.
Refund Policy: If the camp does not meet the minimum number of participants or if you choose to opt out when registration confirmation is sent, $45 of this fee is refundable.

Minimum Attendance Requirement: 10 campers

The camp will proceed only if at least 10 attendees register.
Once confirmed, all pre-registered participants will receive official camp confirmation documents and must submit a non-refundable $235 deposit to finalize their registration.

Final Payment

The remaining $235 balance is due 10 days before the start of camp.

Spaces are limited—reserve your spot today for an engaging and memorable experience.

Flavors of Central America
2025-05-22 18:30 - 20:30
Embark on a vibrant culinary journey through the heart of Central America, where bold spices, rich traditions and colorful ingredients come together on every plate. Tour a delicious variety of regional dishes with Chef Aarika that celebrate the diverse cultures and flavors of countries like El Salvador, Guatemala, Honduras and Nicaragua.

Menu

Spicy Queso Fundido Served with Corn Chips
Nicaraguan Repochetas with Carne Asada
Homemade Flour Tortillas
Salsa Verde
Churros with Mexican Chocolate Dipping Sauce

Singles Mingle: A Night of Flavor, Fun & Connection
2025-05-17 18:30 - 21:30
🍷 Cook, Connect, and Spark Something New!
Looking for a fun and delicious way to meet new people? Join us at La Victoria Healing Kitchen for Singles Mingle, a unique cooking and social experience designed to bring food lovers together! This interactive evening blends hands-on cooking with playful matchmaking activities, giving you the perfect chance to mix, mingle, and maybe even find a little romance.
Date & Time: 6:30 – 9:30 PMTicket Price: $75 per person (individual tickets only)Location: La Victoria Healing Kitchen

What’s on the Menu?
Bruschetta Duet – Two variations of this classic appetizer, perfect for sharing Savory Chicken Alfredo Lasagna Roll-Ups – Learn how to butterfly, stuff, roll, and sear for a creamy, comforting main course Chocolate-Covered Strawberry Fondue for Two – A sweet, indulgent treat to end the evening

Vietnamese Kitchen Table
2025-05-15 18:30 - 21:30
Pull up a seat at the Vietnamese Kitchen Table, where fresh herbs, bold flavors and comforting dishes take center stage. In this hands-on class with Chef Aarika, you’ll explore the heart of Vietnamese home cooking. Every dish is a balance of sweet, sour, salty and spicy. This class is perfect for curious cooks and food lovers alike!
Menu:

Beef and Basil Pho
Bánh Xeo (Crispy Tofu, Bean Sprouts, and Egg Sizzling Pancakes Served with a Fish Sauce)
Caramelized Pork Banh Mi with Pickled Vegetables, Pate, and Sambal Aioli
Shrimp Vermicelli Spring Rolls with Spicy Peanut Sauce
Báhn Bò with Toasted Coconut Crème Anglaise

Flippin’ Fantastic: A Pancake Party
2025-04-27 10:00 - 13:00
Gather the whole crew for a joy-filled, hands-on cooking class that’s all about pancakes and all about family! Get ready to whisk, flip and stack your way through a deliciously fun, hands-on cooking class that celebrates all things pancakes! Chef Aarika will explore this breakfast favorite, learning how to perfect your batter, master the flip and create mouthwatering toppings and fillings that go way beyond syrup.
Menu:

Dutch Baby Pancakes
Classic Buttermilk Pancakes
Crepes
Condiments: Strawberry Coulis, Blueberry Syrup

The Provençal Pantry
2025-04-25 18:30 - 21:30
Step into the sun-soaked charm of southern France with Chef Aarika for this flavorful, hands-on class inspired by the markets and kitchens of Provence. This class is a celebration of rustic elegance, seasonal ingredients, and timeless French techniques.
Menu:

Salad Niçoise with Seared Ahi Tuna and Fig Olive Vinaigrette
La Plus Belle Ratatouille
Anthony Bourdain’s Famous Soupe de Poisson
Fresh Made Socca Flatbread with Olive Medley Tapenade

Aurora Fox Closing Night Celebration – Encore Dinner Experience
2025-04-13 16:00 - 19:00
Join us for an extraordinary closing night celebration as we bid farewell to The Curious Incident of the Dog in the Night-Time at La Victoria Healing Kitchen with a post-show cocktail hour and an exclusive Final Act Dinner Party.
4:00 – 5:00 PM | Closing Night Cocktail Hour (Open to All, À La Carte Pricing)
Raise a glass to the final performance with handcrafted British-inspired cocktails and small bites in a lively post-show atmosphere. No reservations are required!
Simply stop by and indulge in:
● A classic Martini, Pimm’s Cup, Wine, Beer and Mocktails.
● Cucumber Canapés
● Crispy Fish & Chips
● Cornish Pasties
5:15 PM | Closing Night Encore Dinner Experience (Ticketed Event, See Pricing Below)
For a truly special send-off, join us for a classic British “Sunday Carver” feast after the final curtain call. A few cast members and crew will be in attendance to share in this special event. This exclusive VIP dinner experience features a beautifully crafted multi-course meal reminiscent of a cozy English pub from healing kitchen curator Katie Goldman:
● Rosemary Roast Beef with Horseradish
● Mushroom Pie
● Yorkshire Pudding
● Cauliflower Cheese
● Roasted Root Vegetables
● Braised Cabbage & Peas
● Rich, Savory Gravy
● Apple Crumble for a Sweet Finish
Date: Closing Night April 13, 2025
Location: La Victoria Healing Kitchen
Cocktail Hour: Open to all, pay à la carte
Final Act Dinner: Ticketed event
Dinner Only:
$80 for one guest; $145 for two guests. Beverages are available separately.

Tickets available at https://www.aurorafoxartscenter.org/pre-show-encore-dining-experience
Let’s close the show with a night of delicious food, great company, and a celebration worthy of the stage. Secure your dinner spot before it sells out!

Pair your dinner with tickets to THE CURIOUS INCIDENT OF THE DOG IN THE NIGHT-TIME!
$100 for one ticket to show and one dinner reservation; $185 for two.

The Art of Ramen
2025-04-11 18:30 - 21:30
Get ready to roll up your sleeves and dive into the art of ramen! In this immersive, hands-on class, you’ll uncover the secrets to crafting the perfect bowl—from rich, umami-packed broths to perfectly chewy noodles and flavorful toppings.
✅ What You’ll Learn:

How to build deep, complex flavors in your ramen broth
The secrets to achieving the perfect noodle texture
Essential ramen toppings and how to prepare them
Tempura techniques for crispy, golden perfection

🍜 On the Menu:

Ginger Miso Chicken Ramen with Soft-Boiled Egg – A soul-warming bowl featuring a rich miso broth, tender chicken, and the perfect jammy egg.
Sapporo-Style Ramen – A signature ramen from Japan’s northern region, featuring bold flavors and a touch of sweetness.
Tempura Vegetables with Soy Dipping Sauce – Light, crispy, and bursting with flavor, this classic side dish will complement your ramen feast.

Spaces are limited, so reserve your spot today! Come hungry, leave inspired, and take home the skills to create ramen magic in your own kitchen.

Fox Opening Night Cocktail Hour - A Curious Pre-Show Experience
2025-03-21 18:00 - 19:15
We are excited to invite you to an exclusive experience in celebration of the opening night of The Curious Incident of the Dog in the Night-Time! This unique collaboration between La Victoria Healing Kitchen and The Aurora Fox Theatre.
Fox Opening Night Cocktail Hour. March 21
Join us for an exclusive Pre-Show Cocktail Hour before the Opening Night of The Curious Incident of the Dog in the Night-Time at The Aurora Fox Theater. From 6:00 – 7:15 PM, immerse yourself in a curated British-inspired cocktail and culinary experience, setting the perfect stage for an unforgettable night of theater.
Your ticket includes:
Two handcrafted cocktails – Enjoy a classic Martini or a refreshing Pimm’s Cup
Heavy appetizers inspired by British flavors featuring:

Cucumber Canapés
Crispy Fish & Chips
Traditional Cornish Pasties
Rosemary Roast Beef Bites
Succulent Lamb Chops
Flavorful Potato & Vegetable Samosas
Classic Pub Snack Mix

This elevated cocktail hour is the perfect way to toast opening night, connect with fellow theater lovers, and indulge in a delightful spread before the show begins.

Date: Opening Night – March 21, 2025
Time: 6:00 – 7:15 PM
Location: La Victoria Healing Kitchen (just across the parking lot from the Aurora Fox!)
Tickets: $65/ per ticket or $100/ per couple

Tickets available at: https://www.aurorafoxartscenter.org/pre-show-encore-dining-experience
Limited availability. Reserve your spot now and start your evening with great food, drinks, and conversation before the curtain rises!

Feast in Middle Earth: A Lord of the Rings Themed Pop-up Dinner Party
2025-03-16 17:30
** Sold Out **
Take a culinary journey through Lord of the Rings’ Middle Earth, exploring regional foods from the Shire, Rivendell, Gondor, and Rohan. Themed dress is encouraged!
Menu

Shire Grazing Board: Assorted cheeses, charcuterie, pickles, & accompaniments
Rivendell Winter Salad: Roasted Potato, beet, & toasted endive and hazelnuts
Gondor Roast Chicken: Roasted stuffed chicken breast with herbs, olives, and dates and pan sauce
Rohan Autumn Harvest Fruit Crisp: Baked apple and pear with a spiced crumble and honeyed yogurt

Cost:Admission for Two, $170.00For individual tickets contact events@healingkitchendenver.com

Private Event
2025-03-12 10:00 - 13:00
Private Event – Aurora Community Connections

Gee’s Bend VIP Dinner
2025-02-23 12:45 - 20:00
We are thrilled to host a VIP Dinner on Sunday, February 23rd, to celebrate the closing performance of Gee’s Bend and mark the beginning of our exciting new collaboration with the Aurora Fox Theatre.
This VIP culinary event will showcase a thoughtfully curated menu by Chef Cool Dre (https://www.instagram.com/chefcooldre), featuring rich flavors and soulful dishes that complement the powerful themes of the play. Special guest, Director Donnie L. Betts will be in attendance and available to share his experience of directing this show!
Cocktail Hour – No reservation or ticket required
12:45-1:45 p.m. or 4-5:15 p.m.
Join us before or after the show to relax with a gin fizz or Southern punch and savor small bites like candied bacon, deviled eggs, and spicy pear & cheddar bites. No ticket necessary; simply purchase at our bar!
VIP Dinner 5:30 p.m. — Reserve a seat with a limited presale ticket (ticket details below)
Following our post-show happy hour, ticket-holders will experience Chef Cool Dre’sthoughtful Gee’s Bend Tribute Menu, with an elevated take on several classic dishes:

Black-eyed pea fritter with dried okra furikake & jalapeño hollandaise
Cornbread loaf with whipped blackberry & molasses butter
Confit chicken legs with citrus BBQ sauce, pickled watermelon salad & burnt green onion oil
Buttermilk pie

Dinner Tickets – Limited availability!
Reserve at the Fox’s online box office: https://www.aurorafoxartscenter.org/vip-dinner

Purchase Dinner & Show at $100/guest, $185/pair, or
Get VIP Dinner-only tickets for $80/guest or $145/pair

We can’t wait to welcome you for an evening of exceptional food, culture, and storytelling!

Valentine's Day in the Alps
2025-02-14 18:30 - 22:00
Try something memorable this Valentine’s Day with your sweetheart, a hands-on gourmet meal with special romanitic touches from the Alps! Chef Aarika will guide this class through a lavish five course meal, complete with champagne toast!
Menu:– Emmentaler, Brie, and Cognac Fondue with Homemade Rosemary Flatbread Crackers– Insalata Triestina (Mixed Greens with Carrots, Beans, Onion, and Dill with Feta Lemon Triestine Sauce)– Alplermagronen (Swiss Macaroni and Cheese with Caramelized Onions and Champagne Applesauce)– Surf N’ Turf: Prosciutto Wrapped Prawns and Peppercorn Crusted Bison Tenderloin Served over Porcini Risotto Milanese– Swiss Chocolate Fondue with Frangelico and Assorted Fruits and Dippers
Cost:Admission of Two, $250.00

Sultry Stems: A Botanical Aphrodisiacs Class
2025-02-13 18:00 - 20:00
Come learn about the leaves, flowers, roots, and fruits known to entice and arouse (only consensually of course) just in time for Valentine’s Day! Folk-futurist herbalist Lynn Flanagan-Till (Baba Ruza’s Garden) will take you though a guided tour of plants that boast aphrodisiac and sensory-enhancing properties.
We will nosh on delicious herbal nibbles and sip on sensual teas while learning about botanical aphrodisiacs and for a hands-on experience we’ll make damiana & rose chocolate bonbons.
Participants leave class with a handout of resources and recipes along with a box of delicious bonbons to enjoy💜
Class Information:

Content covers botanicals for folks of all genders & identities but is only open to those 21+.
Vegan & alcohol-free options for snacks and recipes will be available.

Please be mindful of others and do not attend if you are sick/think you are getting sick/are getting over being sick/have been recently exposed to anyone who is sick. Email us for options.

Private Event
2025-02-12 16:00 - 23:00, 2025-01-15 18:00 - 20:30
Private Event by the Seasoned Chef

Private Event
2025-02-12 08:00 - 16:00

Sourdough at Home by Rebel Bread
2025-02-08 09:00 - 15:00
Camp Bread LIVE! Sourdough at Home: The Art and Science of Home-Baked Bread
Join Zach Martinucci, founder of Rebel Bread, for a complete guided baking experience from starter to finish. The Sourdough at Home class is designed for both new and experienced home bakers looking to learn the art and science of sourdough in their home kitchen, around their schedules. We’ll spend a full day in the kitchen learning about baking artisan bread as we mix a batch of sourdough, and demo the entire process.
What to Expect

Hands-on practice with naturally-fermented bread
A mini-cooking class with recipe ideas for your day-old bread
A detailed recipe packet, sourdough starter culture, and two loaves of bread dough in proofing baskets to take home (ready to bake in your home oven)
Welcome coffee and pastries, and lunch
Lots of time to ask baking questions
Bonus: Access to our recorded online course to view later / on your own schedule

What to Prepare
Just bring yourself! We’ll have an apron and all course materials for you. Vegan and vegetarian lunch options are available. Feel free to bring other snacks as needed. This style of bread is best baked at home in an enclosed cast iron combo cooker. We recommend you pick one up before class so you’re ready to bake when you get home.

Meet Your Camp Director
Zach loves telling stories about food, over food, and even through food. He studied Culinary Anthropology at UCLA, and Professional Bread and Viennoiserie at the San Francisco Baking Institute. As the founder and one of the bakers at Rebel Bread, he now brings his passions for culture and cuisine together to craft story-worthy experiences over food. Zach believes that food can (and should) tell the story of who we are. He is dedicated to challenging our relationship with food—one community, conversation, and loaf of bread at a time.

Vintage Cake & Cookie Decorating
2025-02-07 18:30 - 20:30
Admission for 2: $125
Join Baker Laura Madrid, owner of Lala’s Bakery, to learn classic vintage piping techniques for cake and cookie decorating. Participants will go home a heart-shaped Valentine’s cake and cookies to share. Grab your sweetheart or BFF and join us for this delectable design workshop!
Light appetizers will be provided and beverages are available for purchase. No experience necessary. Please note that pricing is per couple. Email us (events@healingkitchendenver.com) for single ticket option.
Recommended ages: 14+

Cultural Culinary: Cozy Curries
2025-01-30 06:00 - 21:00
**Sold Out**
Explore the vast and different styles of curries across the world! These delicious dishes are some of the world’s favorite comfort foods. From Thailand to Ethiopia, discover the secret blends of aromatics and techniques that make each of these curries unique and special!
Menu:– Thai Panang Curry– Fijian Eggplant Curry– Doro Wat (Berbere Chicken Curry)– Lamb Vindaloo
Cost:Admission for Two, $170.00Single Ticket $90.00

Healthy Lifestyle: Vegan Comfort Foods
2025-01-23 06:00 - 21:00
** Sold Out**
Whether you embrace a plant-based lifestyle or are simply exploring vegan cuisine, this class is your passport to plant-based indulgence! Join Chef Aarika for a culinary adventure showcasing an upscale, flavorful menu inspired by global cuisine, guaranteed to keep you warm and satisfied this winter season.
Menu:– Gnocchi with “Mozzarella” Sauce and Sun-Dried Tomato Pesto– Lentil Shepherd’s Pie– Caramelized Onion Balsamic Risotto– Banana Cream Pie
Cost:Admission for Two, $170.00Single Ticket $90.00

Sourdough at Home by Rebel Bread
2025-01-18 09:00 - 15:00
**Sold Out**
Camp Bread LIVE! Sourdough at Home: The Art and Science of Home-Baked Bread
Join Zach Martinucci, founder of Rebel Bread, for a complete guided baking experience from starter to finish. The Sourdough at Home class is designed for both new and experienced home bakers looking to learn the art and science of sourdough in their home kitchen, around their schedules. We’ll spend a full day in the kitchen learning about baking artisan bread as we mix a batch of sourdough, and demo the entire process.
What to Expect

Hands-on practice with naturally-fermented bread
A mini-cooking class with recipe ideas for your day-old bread
A detailed recipe packet, sourdough starter culture, and two loaves of bread dough in proofing baskets to take home (ready to bake in your home oven)
Welcome coffee and pastries, and lunch
Lots of time to ask baking questions
Bonus: Access to our recorded online course to view later / on your own schedule

What to Prepare
Just bring yourself! We’ll have an apron and all course materials for you. Vegan and vegetarian lunch options are available. Feel free to bring other snacks as needed. This style of bread is best baked at home in an enclosed cast iron combo cooker. We recommend you pick one up before class so you’re ready to bake when you get home.

Meet Your Camp Director
Zach loves telling stories about food, over food, and even through food. He studied Culinary Anthropology at UCLA, and Professional Bread and Viennoiserie at the San Francisco Baking Institute. As the founder and one of the bakers at Rebel Bread, he now brings his passions for culture and cuisine together to craft story-worthy experiences over food. Zach believes that food can (and should) tell the story of who we are. He is dedicated to challenging our relationship with food—one community, conversation, and loaf of bread at a time.

Cultural Culinary: The Vietnamese Kitchen
2025-01-17 18:00 - 21:00
**Sold Out**
Step into the vibrant world of Vietnamese cuisine! Explore the rich flavors, fresh ingredients, and traditional techniques that make Vietnamese food so unique and loved worldwide. This interactive class will guide you through creating a delicious and authentic multi-course meal, including iconic dishes such as banh mi, savory pho, and a delectable Vietnamese dessert.
Menu– Banh Xeo (Crispy Tofu, Bean Sprouts, and Egg Sizzling Pancakes Served with Fish Sauce)– Caramelized Pork Banh Mi with Pickled Vegetables, Pate, and Sambal Aioli– Shrimp and Rice Vermicelli Spring Rolls with Spicy Peanut Sauce– Boba Tea
Cost:Admission for Two, $170.00Single Ticket $90.00

From Screen to Plate: Ghibli Gourmet Themed Pop Up Dinner Party
2025-01-12 17:30 - 19:00
**Sold Out**
Join La victoria healing kitchen as we serve up a cozy Sunday night supper with a menu inspired by the animated delectable delights from a few of our favorite Studio Ghibli movies. Themed dress encouraged but not required.

Totoro: Mei’s Cucumber-sesame salad
Spirited Away: Anman, Tonkatsu, & Onigiri bites
Ponyo: Sosuke & Ponyo’s Ramen
Kiki’s Delivery Service: Kiki’s chocolate cake

Cost: Admission for Two, $170.00For individual tickets contact events@healingkitchendenver.com

* As a locally owned and operated small business, we appreciate your purchase! Our classes require an upfront investment, and as such we require a minimum of 8 participants for each class. We will send additional information to confirm the event if you purchase a ticket and a class moves ahead. If a class is canceled, we will email you a notification and options that may include rescheduling, moving to another class if it works with your schedule/interests, a credit to your account, or a partial refund. We do not provide full refunds due to the upfront investment in a class and credit card processing fees but are dedicated to ensuring you have a great experience at La victoria healing kitchen!

Healthy Lifestyles: Start Your Day Right with an Energizing Breakfast
2025-01-04 09:00 - 11:30
Let’s kick the new year off right with the most important meal of the day – BREAKFAST! In this 2 1/2 hour long class you’ll learn about power house foods that help lower inflammation, fight disease, and help you feel your best. Combined with a non-alcholic beverage bar, you’ll be recharged and ready to kickstart your path to a healthy lifestyle in 2025!
Menu:

Power up Parfait, Plaintain Hash with Egg, and Avocado Toast Bar
Winter Sangria, Spiced Citrus Cider, Not Toddy

New Year’s Eve in the Rockies
2024-12-31 18:00 - 21:00
Ring in the New Year with a culinary experience that celebrates Colorado’s unique flavors! Chef Aarika is bringing fresh twists to classic Colorado fare, elevating timeless dishes with bold, refreshing ingredients that highlight the best of our region’s bounty. Perfect for couples or friends, this hands-on cooking class offers a unique way to toast to the New Year together, learning new recipes and techniques that bring Colorado’s signature tastes to life.
Menu:

Lamb Fondue with Mouco Cheese and Potatoes Fondant
Smoked Trout Tartare with Creme Fraiche and Root Vegetable Latkes
Rock River Ranch Bison Tenderloin with Hatch Green Chili Bearnaise and Parmesan-Crusted Hazel Dell Mushrooms
Redstone Meadery Tiramisu with Raspberry Coulis

Southern Luck & Comfort for the New Year
2024-12-28 18:00 - 21:00
Set good intentions for prosperity and luck in 2025, with New Year’s Eve Southern comfort food! Join Chef Cool Dre in this hands-on cooking class featuring traditional recipes with modern twists for elevated flavor and improved health. Perfect for couples or small group of friends, this class will feature a mini culinary throw-down! Class participants will be placed into groups to compete in developing their own signature dish around a secret ingredient featured within the menu!
Menu:

Stuffed Pork Tenderloin
Black-Eyed Peas w/ Smoked Turkey
Collard Greens
Cornbread
Sweet Potato Bread Pudding

Christmas in Tokyo
2024-12-19 18:00 - 21:00
Grab your favorite cooking buddy and join Chef Aarika for a trip to the sushi capital of the world! Learn the secrets to rolling sushi, delicious tempura, and flavorful ramen! Chef Aarika will be doing a short presentation on the history of sake and lead you through your sake pairing. 21+ only.
Menu:

The Ultimate Crab Roll
Shrimp Tempura Roll with Wasabi Mayo
Spicy Tuna Roll with Homemade Pickled Ginger
Tempura Vegetables with Soy Ginger Sauce
Ginger Miso Chicken Ramen with Soft Boiled Egg
Ultimate Chocolate Banana Sushi Rolls
Pairing: Sake Flight See less

Private Event: Aurora Mental Health & Recovery Adult ESL Field Trip at LvHK!
2024-12-18 09:00 - 15:00
La victoria healing kitchen is collaborating with Aurora Mental Health & Recovery to provide an enriched hands-on learning experience for adults enrolled in English as a Second Language course.
Our guests will build upon their English vocabulary and communication skills during this private event through a guided cooking class. Structured as two separate classes with the same instructor, Chef Aarika will walk students through an effortless and healthy breakfast menu in the morning and lunch menu in the afternoon.

Healthy Lifestyles: What the Heart Wants
2024-12-17 18:00 - 21:00
A healthy heart is the starting point for overall health. Along with nutritionist Courtney Long, Chef Dan will help you learn the best foods and recipes for a stronger, healthier heart and the foods to avoid or minimize. Chef Dan will help your heart get the flavor it wants with the health it deserves!
Menu:

Grilled shrimp and lentil salad, tahini caesar dressing
Chicken stir fry with assorted julienne vegetables, brown rice, spicy peanut sauce
Pan-roasted wild caught salmon , quick ratatouille, quinoa, lemon caper vinaigrette
